More Than Just Coping
Michelle Barker at Restore Point Therapy helps adults move through overwhelm, chronic stress, and difficult life experiences through compassionate, evidence-based therapy that supports both the mind and body. Using approaches such as EMDR, nervous system regulation, and trauma-informed care, therapy is focused on reducing overwhelm, processing what’s been hard, and helping clients feel more grounded, steady, and free to move forward again — not just temporary coping.
Michelle has helped adults navigate trauma, anxiety, burnout, grief, and navigating life’s major transitions for over 20 years.
She has a passion for working with first responders, healthcare professionals, caregivers, and other high-achieving adults who carry tremendous responsibility while often putting themselves last.
Hi, I am
Michelle Barker, LCSW
Michelle is known for her warm, grounded, and compassionate approach—balancing thoughtful insight, practical tools, and a healthy sense of humor.
Her work integrates neuroscience, nervous system regulation, and the mind-body connection to help clients move beyond survival mode and experience greater peace, resilience, and emotional clarity.
- Anxiety, stress and emotional exhaustion
- Major life transitions
- Grief and loss
- Divorce, relationship changes and identify shifts
- Overwhelm related to caregiving, parenting, career stress
- Processing traumatic or life altering experiences
- Adjusting to chronic illness, pain or disability
Michelle supports adults navigating:
Michelle offers secure 45-60 minute virtual therapy sessions for adults in Arizona and Nevada. Support is available from the comfort and privacy of your home.
Insurance is accepted through select providers. Inquire for more information
virutal therapy
If you’re ready for things to feel different, therapy can be a place to finally put some of the weight down and start moving forward.
I meet clients with honesty, empathy, and a focus on real change — not endless talking without direction.
You don’t have to figure it out alone.
